Gaia - Detox Yoga with Amy Schneider

Gaia - Detox Yoga with Amy Schneider

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Gaia - Detox Yoga with Amy Schneider - Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, m

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Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, mind, and soul! There are times in all of our lives where we may have overindulged in food and alcohol or feel we have a build up of stored emotions and tensions in our bodies or we just need to release stress and calm our minds. Practising these programmes is the perfect solution to get you back in balance and feeling great!Detox Yoga is divided into...

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